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tryin to gain weight

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05-28-2014, 05:36 AM

bariza

Nexodyne Newbie

Join Date: May 2014

Age: 34

Posts: 4

Quote:

Originally Posted by rhinoceros

hey guys
i'd like to throw on a few extra pounds. i can' lift much this summer because i'm getting surgery to my left shoulder. what kind of shit should i eat?

so you can't make effort from your shoulder but there are lot of other exercises where shoulder work isn't necessary like running and waling... so start running exercise with high protein intake
Tacoma boot camp

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